by TeamConfidence | May 26, 2015 | BlogOld, news-and-events, OldItems
We will be closed from July 4th-July 7th for the holiday weekend. Have a great weekend and spend some time with your family. We wish all of our students a happy and safe 4th of July. We will see you guys back on the mat on Monday July 8th! ...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems, student-site
The concept of belts and rank is probably one that most people associate with Taekwondo and martial arts in general, even if they only have a passing interest in the subject. In Songahm Taekwondo, our belts reflect a member’s proven level of competence and the...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems
When it comes to the issue of physical fitness, martial arts for men offers a number of unique advantages. In most of the martial arts for men, training is done without special equipment or weights. Students practice in groups or in their individual capacity. As the...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems
Practicing martial arts has been popularized Karate. With its root in the Japanese history, techniques used in karate evolved through different stages of the cultural exchange that spread from the the Ryukyu Islands to the entire world. Contemporary trends in martial...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems
This article details how martial arts training can prevent and alleviate childhood obesity. Childhood obesity rates have skyrocketed in recent decades. It’s now a major health concern in many parts of the world. Millions of concerned parents have turned to martial...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems
This article details how martial arts training can prevent and alleviate childhood obesity. Unfortunately, some people still view martial arts as a violent sport or only for self-defense. It may sound cliché, but for many healthy people, karate is a way of life. It...