CONFIDENCE MARTIAL ARTS - Self Defense and Fitness in Wilmington, NC


Practicing martial arts has been popularized Karate. With its root in the Japanese history, techniques used in karate evolved through different stages of the cultural exchange that spread from the the Ryukyu Islands to the entire world.

Contemporary trends in martial arts training toy with the idea of preschool karate training. Indeed, it is beneficial to a preschooler’s all-round development and it can be realized only by dismounting popular myths.

Development of various cells and tissues kicks in after the age of four and by that time, a child has successfully cleared the stage of the basic motor and communication development. Advancing to the next stage depends on the environment surrounding the kid. Ideally, a preschooler needsmoderate to vigorous physical activity daily.
Effects of sustained physical activity

There is a co-relation between the working of the mind and the body. Reaching smaller goals in everyday physical training sessions cannot be achieved in absence of focus, motivation and determination, all of which is attributed to the mind.

A sustained physical activity adds tremendous value to an individual’s experience. He will learn to have patience in his life. The mind and the body will work together. Development of either one will simultaneously develop the other as well

Empty hands combat

Parents need not worry about risking their children by putting them in karate training sessions. Literal translation of the word karate means ‘way of empty hands’ and very much means a Zen-like philosophical conquest.

Karate is basically divided into Kata and Kumite. Kata is like an emulation where a trainee will practice techniques by the use of mental projections. Kumite is where he will exhibit his skills in a live fight.