by TeamConfidence | May 26, 2015 | BlogOld, OldItems
Steps for doing a proper right side knife hand strike. 1. Chamber: You will take your right hand and place it by your left ear palm towards the ear with your fingers straight and close together with no gap in between your fingers. Your Left arm will be wrapped around...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems
Wilmington ATA Martial Arts in Southeastern NC, offers an ATA Top Ten World Champion Taekwondo and State Champion training program for children and adults. The Confidence Martial Arts (CMA) style training in Champion Taekwondo attract many different types of people...
by TeamConfidence | May 26, 2015 | BlogOld, news-and-events, OldItems
We will be closed from July 4th-July 7th for the holiday weekend. Have a great weekend and spend some time with your family. We wish all of our students a happy and safe 4th of July. We will see you guys back on the mat on Monday July 8th! ...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems, student-site
The concept of belts and rank is probably one that most people associate with Taekwondo and martial arts in general, even if they only have a passing interest in the subject. In Songahm Taekwondo, our belts reflect a member’s proven level of competence and the...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems
When it comes to the issue of physical fitness, martial arts for men offers a number of unique advantages. In most of the martial arts for men, training is done without special equipment or weights. Students practice in groups or in their individual capacity. As the...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems
Practicing martial arts has been popularized Karate. With its root in the Japanese history, techniques used in karate evolved through different stages of the cultural exchange that spread from the the Ryukyu Islands to the entire world. Contemporary trends in martial...
