Enhancing Strength Using Martial Arts

Strength Equals Power This rule holds true in any kind of martial art technique. At our school, increasing strength is one of the things we focus on. Lifting weights is great but for a martial artist, it’s not desirable to develop a bodybuilder’s physique....

February Word of the Month: Courtesy!

Here at Confidence Martial Arts the life skill of the month is Courtesy! So make sure when you are bowing onto the mat for all of February you say, “Courtesy Sir!” But what does courtesy mean? Courtesy means behaving in a way that shows good manners and behavior. Some...

FREE T-Shirts on St. Patrick’s Day!

This year St. Patrick’s Day is on Tuesday, March 17th and Confidence Martial Arts is doing a Buddy Night with a chance to win a FREE T-shirt! So, for classes on Tuesday the 17th all students will be allowed to wear a green t-shirt to class, they must still wear...

Get ATA Fit! It’s not to late!!!

It’s never to late to get ATA Fit! Join us this Saturday, January 10th from 1pm to 2pm for a free fitness training class for all! No matter how old you are or what level of fitness you are at, this class is open to everyone free for the entire month of January...