How Martial Arts Training can Teach Respect

There are a number of key principles that underline and unify all martial arts training programs. These include courtesy, self-discipline, greater self-esteem and improved self-confidence. However, there is one main principal that underlies all the others, the...

Commit to a Regular Workout Part 1

See why so many people are becoming ATA members. Training at Martial Arts schools is about reaching your personal goals in a safe and fun environment. It’s about learning Martial Arts for increased physical ability and mental awareness. It is truly more than just...

Congratulations Tournament Competitors!

Confidence Martial Arts would like to Congratulate each and every student who made it to the Class A Durham, NC Tournament this past weekend! This was the biggest group we have ever taken to a tournament, 22 competitors from our school!! For many students it was their...