Take your Kicks to New Heights!

Every martial artist would love to be able to kick super high, but how do you get your kicks to “new heights”!? Well it’s all about your core strength and your flexibility! However, there are some things you need to make sure you have down before you...

Testing and Graduation

Testing is upon us here at Confidence Martial Arts. This is the last week for high rank color belts and black belts to train before testing, which is on Monday, February 9th at 6:00pm. Lets all make sure we are focused and training diligently in class the rest of this...

Pro-Shop Online

Students and Parents, have you been wondering what kind of ATA gear is available to you?  We have a great online catalog for you to browse through!  Whether it be sparring equipment, weapons, or needing a new uniform, it is on there. If you would like to order...

Proper Knife Hand Technique

Steps for doing a proper right side knife hand strike. 1. Chamber: You will take your right hand and place it by your left ear palm towards the ear with your fingers straight and close together with no gap in between your fingers. Your Left arm will be wrapped around...