by TeamConfidence | May 26, 2015 | BlogOld, curriculum, OldItems
Taekwondo Taekwondo is translated from Korean as “The Way of the Foot and the Fist,” and is the official sport of South Korea. Taekwondo generally favors kicks for their longer reach and greater power. Punches are used, but to a lesser degree. Learn...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems
Every martial artist would love to be able to kick super high, but how do you get your kicks to “new heights”!? Well it’s all about your core strength and your flexibility! However, there are some things you need to make sure you have down before you...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems
This article details how martial arts training can prevent and alleviate childhood obesity. Unfortunately, some people still view martial arts as a violent sport or only for self-defense. It may sound cliché, but for many healthy people, karate is a way of life. It...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems, student-site
Students and Parents, have you been wondering what kind of ATA gear is available to you? We have a great online catalog for you to browse through! Whether it be sparring equipment, weapons, or needing a new uniform, it is on there. If you would like to order...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems
Steps for doing a proper right side knife hand strike. 1. Chamber: You will take your right hand and place it by your left ear palm towards the ear with your fingers straight and close together with no gap in between your fingers. Your Left arm will be wrapped around...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems
Wilmington ATA Martial Arts in Southeastern NC, offers an ATA Top Ten World Champion Taekwondo and State Champion training program for children and adults. The Confidence Martial Arts (CMA) style training in Champion Taekwondo attract many different types of people...
