by TeamConfidence | May 26, 2015 | BlogOld, OldItems
Reasons to Consider KRAV MAGA Training! Confidence Martial Arts (CMA) Krav Maga in Wilmington, NC Krav Maga classes attract different people for different reasons. Some pursue the arts as an interesting hobby. Others consider the health and self-defense benefits of...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems
Here at Confidence Martial Arts our word of the month is Goals in Martial Arts, but what is a goal? A goal is to want something, and be willing to work hard for it. So, for the month of January, we all need to set a goal that has to do with martial arts. Everyone’s...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems
Martial arts have been shown to provide mental and physical health benefits like weight loss, muscle gain, stress relief, and self-confidence. Karate training also reduces depression, improves circulation, and improves overall health of the body. Now more than ever,...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems
When parents join their children in karate class, they both benefit in several ways. The active routine provides “quality time” that they don’t get at home or in sports where one party is just a spectator. Children often see their parents in a new light. They are more...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems
Karate training gives students a new outlook on life by learning, applying, and adopting virtues like respect, honor, and discipline. Parents applaud the many opportunities to show and instill their values, which become lifelong habits with regular practice. One of...
by TeamConfidence | May 26, 2015 | BlogOld, OldItems
Senior Master Paul Leitzke of Confidence Martial Arts is sad to find out that almost 10% of school age children are the victims of a bully. Bullying is most common by the second grade and occurs throughout life. Bullying can be both physical and verbal, and can range...
