3 Martial Arts Techniques

My name is Sr. Master Paul Leitzke and in my 30 years of teaching martial arts, I’ve found that people come to our Confidence Martial Arts in Wilmington for a number of reasons. Some are attracted to martial arts because they want to learn to defend themselves....

Adult Health and Fitness

Confidence ATA Martial Arts knows the physical aspects of taekwondo martial arts and makes it an effective way to exercise the whole body — muscles, coordination, and aerobic. Martial Arts is a physical endeavor. Students can expect to receive an intense...

ATA Martial Arts Fights Obesity

Confidence ATA Martial Arts Helps obesity decline in Wilmington … Childhood obesity is rampant in most developed countries. A current controversy facing physical education (P.E.) classes in schools everywhere is whether or not to do body composition testing on...