Too Tired to Exercise? Part 1

Are you making excuses to avoid exercise and say you feel too tired to work out any more? You know it is good for you and you always feel better after, but the “do it anyway” motto isn’t cutting it any more. If it isn’t due to a physical illness or low-iron level,...

Up Coming Events!

There is a lot going on in the month of January and February here at Confidence Martial Arts. You can see everything on our upcoming events board at the academy, but here is a breakdown of what’s going on with more detail: January 17th – 31st: ATA Fit...

Walk to Defeat ALS 2014

Confidence Martial Arts will be participating in this year’s Walk to Defeat ALS.  We would like all of our students, parents,  and families to participate in this walk to find a cure for ALS.  We are handing out a packet of information and fundraising envelopes...