CONFIDENCE MARTIAL ARTS - Self Defense and Fitness in Wilmington, NC

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Confidence ATA Martial Arts in Wilmington is concerned for the teens in our community

Suicides by teens who have been harassed by bullying and cyber-bullying (bullying by electronic means such as email, Facebook, MySpace, on websites or via text message) are in the news and on the minds of parents throughout New Hanover County. But rather than simply worrying and hovering over your teen, it’s important to address the topic NOW, before any situation in your teen’s life escalates.

Here are some tips and tools for parents to use when talking to their teen about bullying, anti-bullying and being bullied. These bullying tips and tools are from Confidence ATA Martial Arts Master Instructor, Senior Master Paul Leitzke, 7th Degree Black Belt owner of Wilmington Martial Arts and Krav Maga Academy in Southeastern North Carolina.

Open the Conversation Now—Don’t Wait for Your Teen

Beginning a conversation with your teenager can be difficult, but the topic of bullying is crucial. Use the recent news stories as a conversation opener with your teen. Open the communication flow and listen to what your teen has to say. Senior Master Paul Leitzke, suggests, “It is best to feel your child out and let him/her talk in a manner that is comfortable for them. Listen more and speak less. Try to remain calm and neutral to see where your teen takes the topic. As parents, it takes courage to speak openly with your teen. A quote I often think about from Winston Churchill: Courage is what it takes to stand up and speak; courage is also what it takes to sit down and listen. It is time as parents and mentors of teens that we take the time to listen.” Confidence Martial Arts and Krav Maga training systems is very unique as it has a structured system and class planners in how they teach various martial arts “LIFE SKILLS” such as enhanced self- confidence, improved self-esteem, and self-respect that will change a teenagers life forever.

When Your Teen Opens Up, DO NOT Shut Him/Her Down.

When your teens feels comfortable enough to bring a bullying situation to your attention, sit down and listen. Try not to overreact by getting emotional and angry. Most importantly, don’t judge and resist the urge to place blame or cross-examine your teenager. Keep calm and use your self-control life skills to keep the line of communication open. Your teen needs to know you care and that you are going to help the situation by responding to their concern in a positive, effective manner. Use this time to listen by giving gentle prompts about how your teen felt during the bullying. This will encourage your teen to continue sharing and opening up to you. Sometimes our teens just need to know that they have your love and support. Keep in mind, no one wants to be embarrassed, but they may want positive help but don’t know who to turn to on possible life threatening occasions.

Prepare Your Teen to Stand Up to Bullying, try a Martial Arts Class or a Krav Maga Class.

Parents may worry that they sometimes sound like a broken record, but here are some life skill areas they can NEVER talk about too often with their teens:

• Making good decisions in their treatment of peers, setting the example by not excluding others can often create an anti-bullying atmosphere.

• Standing up for what they believe in when they are around peers who treat others poorly. Self-control, self-esteem, and self-confidence are just a few of the many life skills taught at Confidence ATA Martial Arts and these skills give teens the necessary tools to stand up for themselves and their peers.

• Emphasizing that they NEVER have to “just take it” if they are being harassed in any way, encourage your teen to share what is happening to them with a trusted adult.

• Feeling good about who they are and loving themselves. Self-esteem is a key component to stop bullying. Martial arts is proven to build self-esteem. Wilmington ATA Martial Arts and Krav Maga in Wilmington and New Hanover County offers a 3 day Confidence Course for teens. Please visit

• Letting your teen know that you ALWAYS “have their back”, value and love EVERYTHING about them. Teens need to understand that even if you don’t believe in some of their choices or decisions, they will always have your love, understanding, and support.

• Help teens understand that there is a solution to every problem with bullying. By using life skills in their everyday lives, they can create actions used to solve situations and achieve desired results.

• “Don’t Be A Target”, states; Paul Leitzke. “we must guide our children with positive life skills to create a pattern in dealing with the right choice in life. Martial Arts and Krav Maga builds confidence and creates a well-rounded youth who can and will make the right choices based on training, role playing and positive mentorship”. At CMA students learn to hold their head high, look others in the eye, and display strong self confidence that wards possible harm away and choosing to NOT Be a Target of bullying.

Let’s teach the youth in our community… Don’t Be A Victim and Don’t Be A Target !

Both the students and Instructors at Confidence Martial Arts are passionate about creating a community atmosphere that will put an end to bullying as it is an unacceptable in our community.

For more information of Confidence ATA Martial Arts Life Skill and Anti-Bullying Programs visit: 910 399-1950