Walk to Defeat ALS 2014

Confidence Martial Arts will be participating in this year’s Walk to Defeat ALS.  We would like all of our students, parents,  and families to participate in this walk to find a cure for ALS.  We are handing out a packet of information and fundraising envelopes...

Tips On Bullying in School

Senior Master Paul Leitzke of Confidence Martial Arts is sad to find out that almost 10% of school age children are the victims of a bully. Bullying is most common by the second grade and occurs throughout life. Bullying can be both physical and verbal, and can range...

Too Tired to Exercise?

Are you making excuses to avoid exercise and say you feel too tired to work out any more? You know it is good for you and you always feel better after, but the “do it anyway” motto isn’t cutting it any more. If it isn’t due to a physical illness or low-iron level,...